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Release is a 45-minute guided movement and meditation experience designed to help you let go of stress, reconnect with your body, and release built-up tension through music, breath, and free movement.
No dance experience needed & nochoreography, no pressure, no judgment. Just a chance to learn to get weird, let go, move freely, breathe deeply, and leave feeling lighter. Guided by an instructor with over 20 years of experience creating supportive spaces for movement, expression, and connection.
Cost: $10
**NOTE: Refunds are available up to 3 days before the event, minus any service or processing fees.