LISA KAY’S
MILKY WAY BLOG

Lisa Kay's Milky Way Blog will dive into the deep end of one soul's journey to heal a chronic illness diagnosis by following the breadcrumbs from spirit through chakra balancing, crystal dreaming, breathwork, QHHT, reiki, and so much more. Follow along on this spiritual journey in the Milky Way Collective!

Lisa Kay's Milky Way Blog in the Milky Way Collective

Long story short, I’ve been putting this off.

The world is calling for me to start sharing my voice in a really big way and I thought what better time to birth this new era than on the spring equinox?

If you followed along on my soul journey in 2021, you would know that I’ve been spiritual my whole life, but like most people in my metaphysical shoes, I shut down my gifts. Looking back now, I can see I was built for a world that didn’t yet exist. I felt out of place, alone, longed to go back home, and tried my best to just be “normal.”

I suffered with depression most of my life and although I don’t think back on any one time as being a “spiritual awakening,” I had many on-the-bathroom-floor dark nights of the soul. The thing that continued to get me through the most challenging times in my life was this deep knowing that I was here for a reason.

Becoming Strong
Writing Lisa K. Adams Writing Lisa K. Adams

Becoming Strong

Never in a million years did I expect to start a blog with a story about my cramps, but I checked in with spirit and this is the story that needs to be told today, so hang in there! I was enjoying a quiet moment of puzzling while sipping my morning coffee, when I started to experience strong cramps. This is not a usual occurance for me. I called in reiki energy, laid my hands on my belly, and pressed on with my puzzle.

When I could no longer ignore the pain signals my body was sending me, I told myself “I just need to sit with this for four minutes,” not even fully registering that listening to my body is my full-time job here on earth, not something you allow during a tiny sliver of your day.

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