LISA KAY’S
MILKY WAY BLOG

Lisa Kay's Milky Way Blog will dive into the deep end of one soul's journey to heal a chronic illness diagnosis by following the breadcrumbs from spirit through chakra balancing, crystal dreaming, breathwork, QHHT, reiki, and so much more. Follow along on this spiritual journey in the Milky Way Collective!

Lisa Kay's Milky Way Blog in the Milky Way Collective

Long story short, I’ve been putting this off.

The world is calling for me to start sharing my voice in a really big way and I thought what better time to birth this new era than on the spring equinox?

If you followed along on my soul journey in 2021, you would know that I’ve been spiritual my whole life, but like most people in my metaphysical shoes, I shut down my gifts. Looking back now, I can see I was built for a world that didn’t yet exist. I felt out of place, alone, longed to go back home, and tried my best to just be “normal.”

I suffered with depression most of my life and although I don’t think back on any one time as being a “spiritual awakening,” I had many on-the-bathroom-floor dark nights of the soul. The thing that continued to get me through the most challenging times in my life was this deep knowing that I was here for a reason.

Birthing a New Era
Writing Lisa K. Adams Writing Lisa K. Adams

Birthing a New Era

Maybe I've mentioned it before, but I've been working on compiling my Grandmother's memoir for quite some time now. It all began in April 2018, after a visit to her apartment on the South side of La Crosse. Around this same time I had increased my focus on reconnecting with my spiritual side and so as I left her apartment on my drive back to Illinois, I recognized receiving a download.

A download to me is a clear, concise message that just drops into my head. I can't even tell you anything about the visit with my grandma that day or if we talked about her memoirs. But driving through the farmlands of Western Wisconsin, I had a clear message "You should write her stories." 

Read More
Be The Light
Soul Journey Lisa K. Adams Soul Journey Lisa K. Adams

Be The Light

It was still mid-August when I packed my bags in Pikeville, KY and departed for Manitowoc, WI. Navigating towards Wisconsin from the southland and Eastern time zone really was beginning to feel as though I was wrapping up my trip. I had one more stop to make in Manitowoc to puppy sit and keep an eye on my brother's teens, but I had these precious twelve hours all to myself and had the freedom to decompress and prepare for the next leg of my journey.

Not having prepared what I would be listening to on the road, I dialed into YouTube and chose the first video that popped up for me, an Abraham Hicks video: Be the Light & You Will Create Magic. 

"You're not here to bring light into the world, you're here to be the light."

Read More
Stories of the Road
Soul Journey Lisa K. Adams Soul Journey Lisa K. Adams

Stories of the Road

The day I departed Surfside Beach, SC for Lexington, VA, I had only 358 miles on my agenda that would take six hours and twenty-four minutes without stops. I hit the road with nothing on my playlist, but found The Year of Magical Thinking, a 90-minute free story on Audible. It slowly unfolded to reveal and older woman whose husband passes away and daughter struggles with her health at the same time. 

Heavy, dark clouds overshadowed my journey as I listened to this dark tale, but pockets of brilliant blue sky kept peeking out, offering hope of a brighter future. By 11:30am, the sun had begun to dominate the sky and the clouds were fewer and farther between, leaving plenty of blue sky. I picked up my next free 90-minute Audible called Stories of a Lifetime with Dan Rather

Read More
New Adventure
Soul Journey Lisa K. Adams Soul Journey Lisa K. Adams

New Adventure

On Saturday, July 31st, I made the long haul from Boynton Beach, FL to Surfside Beach, SC, a 629-mile drive, what should be a nine hour, 23 minute drive through Florida, Georgia, and South Carolina. The night before this trip I started looking for a stopover location to break the trip into two days, but I decided to bite the bullet and get the drive over with in one day. 

As I pulled onto I95 North from Boynton Beach, I began listening to the second half of Untamed by Glennon Doyle. For as much hype as this book got, I was unimpressed. I actually started it in mid-June as I began packing up my house in Illinois and I just never wanted to even finish it. Facing the long drive, I thought ... what the heck?! Why not. 

I think maybe if you've never thought about your place in the world as a woman, or about your spirituality, or belief systems, maybe her content might be eye-opening for you. But it seemed pretentious to me. Perhaps even more so because she was reading her own book. I felt like her inflection was trying to make things sounds revelatory, but they just were not. Enough said.

Rounding out the rest of my day, I pulled up Caroline Myss' Anatomy of the Spirit. 

Read More
The Power of Now
Soul Journey Lisa K. Adams Soul Journey Lisa K. Adams

The Power of Now

The drive on Monday was a long haul from Manitowoc, WI to Pikeville, KY. I drove a total of 684.7 miles which equated to an 11-hour drive. Add on a time zone change where I lost an hour while driving from Wisconsin to Illinois to Indiana to Kentucky and I didn't arrive at my destination until 8pm. Uff.

I love listening to interesting content on the road and it usually helps the time go by more quickly. I started the day jumping into the last 10 hours of Barack Obama's A Promised Land. As much as I have enjoyed this book so far, I'm at a chapter where he talks about war and I'm having a hard time staying focused on it. I quickly decided I needed to start this long day with something a little more inspiring. 

Read More
Making Your Way
Soul Journey Lisa K. Adams Soul Journey Lisa K. Adams

Making Your Way

I woke up with a song in my head. In the real world this seems perfectly normal, right? Surely you heard it in the car, while shopping for groceries, or at your favorite restaurant yesterday. Not me. I generally don't listen to music in the car or at home. And as a matter of fact, during the pandemic when I wasn't going out anywhere I still would occasionally wake up with a song in my head. I always look up the lyrics because I know there is a message in there for me. 

Yesterday I was hanging with River full time, but Friday's car ride I was listening to YouTube. I love YouTube. It's like this magical machine that pops out messages just for you from the universe. I find when it's auto populating what I should listen to next, it is always super spot on! 

Read More