LISA KAY’S
MILKY WAY BLOG
Lisa Kay's Milky Way Blog will dive into the deep end of one soul's journey to heal a chronic illness diagnosis by following the breadcrumbs from spirit through chakra balancing, crystal dreaming, breathwork, QHHT, reiki, and so much more. Follow along on this spiritual journey in the Milky Way Collective!
Long story short, I’ve been putting this off.
The world is calling for me to start sharing my voice in a really big way and I thought what better time to birth this new era than on the spring equinox?
If you followed along on my soul journey in 2021, you would know that I’ve been spiritual my whole life, but like most people in my metaphysical shoes, I shut down my gifts. Looking back now, I can see I was built for a world that didn’t yet exist. I felt out of place, alone, longed to go back home, and tried my best to just be “normal.”
I suffered with depression most of my life and although I don’t think back on any one time as being a “spiritual awakening,” I had many on-the-bathroom-floor dark nights of the soul. The thing that continued to get me through the most challenging times in my life was this deep knowing that I was here for a reason.

Seeing Through the Weeds
I've decided I need to engage in writing therapy more often. During my soul journey in 2021, I was journaling every day and then translating those musings into real life lessons. The process of purging thoughts through writing helped me better evaluate what my day-to-day activities were showing me on a larger scale. So here I am, ready to start again.
To say I've been through a great deal over the last couple of years would be the understatement of this lifetime. It's definitely too much to download here, now, in this short space. I trust that the lessons I have been learning will come up again, and I will have the opportunity to integrate them more fully and share those experiences as they arise.

Tampa Pool Talk
After the excitement of the breakfast sandwiches Sunday morning, we each went our separate ways. I worked on catching up on the blog, errands were run, and the kiddos got a sleep-inducing (well... 50/50) stroller ride.
The afternoon was filled with girl time in the pool while the boys played in the front yard. We had a lovely conversation about everything from my spiritual journey to charcuterie. I gave the abbreviated rendition of the journey starting with the health issues in 2018 that led me to look for alternative healing modalities to one of the most life-changing events I’ve encountered, Crystal Dreaming.