LISA KAY’S
MILKY WAY BLOG
Lisa Kay's Milky Way Blog will dive into the deep end of one soul's journey to heal a chronic illness diagnosis by following the breadcrumbs from spirit through chakra balancing, crystal dreaming, breathwork, QHHT, reiki, and so much more. Follow along on this spiritual journey in the Milky Way Collective!
Long story short, I’ve been putting this off.
The world is calling for me to start sharing my voice in a really big way and I thought what better time to birth this new era than on the spring equinox?
If you followed along on my soul journey in 2021, you would know that I’ve been spiritual my whole life, but like most people in my metaphysical shoes, I shut down my gifts. Looking back now, I can see I was built for a world that didn’t yet exist. I felt out of place, alone, longed to go back home, and tried my best to just be “normal.”
I suffered with depression most of my life and although I don’t think back on any one time as being a “spiritual awakening,” I had many on-the-bathroom-floor dark nights of the soul. The thing that continued to get me through the most challenging times in my life was this deep knowing that I was here for a reason.

Deeper Connections
Similar to my arrival in Lexington, VA, as I departed, I saw a pair of deer and they ran alongside my car as if to wish me well on my travels. According to CrystalClearIntuition.com, "A deer represents inner peace, tranquility, gentleness, intuition, graceful action, and self-awareness. They have a strong spiritual connection, as they are aware of subtle energies happening all around them. They can also represent your deeper connections with your close family and friends, bringing unconditional love, belonging, and community to the forefront." Well if that isn't a beautiful message on the tail end of this wild soul journey, I don't know what is.
My hostess had recommended I make a pit stop at Tamarack Marketplace in Beckley, West Virginia, so I set my GPS for the detour stop and settled in to finish up The Worthy Project on Audible. This book has some great exercises and journaling prompts to help move you from an unworthy mindset to a worthy mindset. I still need to do these! I would highly recommend this read for just about anyone, because who doesn't feel less than at some point along their journey?

Last Night in Lexington
Over a month ago now, I woke up to my last full day in Lexington, VA on August 8th. My host prepared a delicious omelet to start the day with a healthy dose of hazelnut coffee on the side. We enjoyed a leisurely start to the day with everyone at home that morning.
I noticed a giant bush of rosemary alongside the house, so when my host recommended he grill chicken with a firehouse marinade for dinner, I offered to make my now famous rosemary potato salad. My hostess agreed to prepare collard greens, a treat I had not enjoyed since my previous trip to Lexington, VA several years ago.

Reunited in Lexington
My Saturday in Lexington, began with the smell of bacon followed by another steaming hot mug of the house blend coffee. Eventually I'd scramble up a few eggs and make myself some skillet toast to go with the tasty bacon.
While my hostess worked, my host busied himself with usual Saturday morning tasks and I headed out to reunite with Lexington. While my host humored me on my last visit and accompanied me to Duke's Lexington Antique Center, this time he let me go off to explore it on my own. The Lexington visitor's website says that Dukes houses 20,000 square feet of antiques and 200+ dealers. I can confirm, that it is the best antique store I've visited on my travels this summer! I found several milk glass treasures along with a couple National Geographic magazines with Coca-Cola ads on the back (four for a dollar!), and a new old Pyrex butter dish with yellow flowers and butterflies on it. They even packed up everything in a box for me to get it back home to Wisconsin safely.

Expectations
My second day in Lexington (Friday, August 6th) began on my own as my host and hostess went off to work for the day. I slept in and enjoyed three cups (!!!) of the Hazelnut coffee my host brewed before leaving that morning. I couldn't let it go to waste after all. I started the day with a breakfast sandwich before retiring to the front porch with my cup of coffee for a little journaling.
My load of laundry called me in to make a switch and the host’s bulldog, Walter, called me to go out to the backyard, so I picked up my journal and my cup and moved the operation to the porch overlooking a fenced-in back yard. A bright blue bee encouraged me to go inside to check on my laundry at just the right moment, so I folded my dry clothes before pulling on my swimming suit and packing a swim bag.

Flow
I arrived downtown Lexington, VA, shortly before my scheduled meeting time with my Lexington host, so I sat in my car while I continued to listen to The Worthy Project on Audible. By the time I made my way up the block to Southern Inn Restaurant, I walked in about 30 seconds behind my host. I surprised him with a big hug and exclaimed "I'm a hugger now!"
We were meeting there because they were hosting a guest bartender to benefit the local Habitat for Humanity organization. The two people with name tags started up a conversation with my host, which transferred to me. They both used to live in Wisconsin and know where my home town is. What are the chances?!

Conquering Your Fears
I began my journey from Pikeville, KY to Savannah, GA from the mist of the foggy mountains. It was a cool, but humid morning as I departed on my 488-mile journey that would lead me from Kentucky through Virginia, Tennessee, North and South Carolina to Georgia.
It began simply with a full cup of mint tea and an open road. I was familiar with the leg from Pikeville to Asheville, NC as we had made the journey in May to pick up a new car for my Aunt. While we intended to visit the Biltmore, our time was fully occupied with the purchase process. This day wouldn't be much different. I did make a pit stop here to refuel on gas and caffeine, but I was back on the road in no time.